Continued from previous post

 I started to practice yoga nidra, 2 years ago, in my initial days of practice

I still remember the day, after finishing my meditation  and went to sleep , next day morning when I woke up I felt that my mind was completely empty, I was feeling so light headed as all my thoughts from has washed away ,never ever had this kind of feeling before, I felt like 1000 singing birds sitting in my brain have fled away, I got up from my bed while taking few…

hi  I am 35 years old , I got MD since I was 13 years old as a teenage I loved  daydreaming , it all started  from my school , I was in love with a girl and I proposed her to be my gf,  unfortunately  I got  rejected, so I started to day dream about her, I found it  to be interesting and pleasurable, I was happy to say  at least I didn’t  get rejected in my dreams, so I started encouraging  my DD’s  and then I started dreaming  of other girls, this habit of  my went uncontrolled and…