"I can make MD inexplicable until people start to notice that I'm "deaf" and don't respond or react when I should. "
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Maladaptive Daydreaming: where wild minds come to rest
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What Comes Next?
Started this discussion. Last reply by Jessica Ballantyne Jan 31, 2023. 9 Replies 0 Likes
For many people, it seems that upon discovering Maladaptive Daydreaming, a great sense of relief follows as we finally realize that we're not alone in our predicaments. However, after you discovered…Continue
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"I honestly don't need drugs. Just therapy. A wake up call at least. "
"Valeria, Jessica, Kyle, thank you for the great advice and input. Jessica, though I agree that most people would probably consider Maladaptive Daydreaming bonkers, it's interesting to note that Dr. Eli Somer, the person who actually coined MD…"
"Well I first tried a psychiatrist because I thought I was just chemically depressed... but it seems they split with psychology therapist a while back so they don't really chat about your issues just check if the drugs are okay for you... at…"
"I realize why I have difficult problems connecting or relating with others outside of this community. Most people would think what I do is totally bonkers. "
"What kind of a therapist did you have?"
"Find a good therapist. Personally, I got it young, adapted and have found it useful now... but it helps to have an outside informed perspective keeping tabs on you. There are still parts that derail me, it's still a double-edged…"
"Surprisingly, I never sought professional help. I actually self-helped my problem of maladaptive daydreaming, long story short. I simply went through phases where I came to realize that it was an association disorder, where I preferred to escape my…"
Valeria Franco replied to Sora D's discussion What Comes Next?"The first step is awareness, the next is connection :-)
Many people find it really helpful to share their experience and I think it's somewhat therapeutical.
What comes next to that is quite personal.
The most important thing to me is to…"
What Comes Next?
For many people, it seems that upon discovering Maladaptive Daydreaming, a great sense of relief follows as we finally realize that we're not alone in our predicaments. However, after you discovered that you're a Maladaptive Daydreamer, what was your next step? Did you immediately attempt to seek help, try to learn more about it first, or... ? Perhaps if you've gone on to surmount your MD, what would you recommend the first step be? All opinions and advice welcome :)- SoraSee More
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- At 11:39pm on February 5, 2023,
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