"I absoultely cannot! It's strange because I can talk about most things, including things that are objectively way more embarrassing or personal, but I can't. My therapist has sometimes tried to get me to tell her content but like others…"
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Want to quit but struggling
Started this discussion. Last reply by Poppy Sep 29, 2021. 5 Replies 1 Like
A few basic details:- age 28, can't remember a time before I did MD. I remember being distressed by how much of me it took off and feeling unable to stop as early as 7. I've been aware of the name of…Continue
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"Hi Jui,
Using this as a test reply: 1 2, testing, testing, 1 2"
"Hi Poppy,
it seems like you are at a good place and very aware of how things are for you. I tried quitting a couple of times before I finally got through. Eventually I just reached the point where things worked together well. I hope things are…"
"In terms of how I'm getting on so far:
- have quit sugar as of yesterday (lots of hunger pangs despite not restricting calorie intake at all!)
- trying to fix my sleep - I've noticed this has a huge impact on how much I daydream.…"
"Hi Judi,
Thank you for your lovely supportive post! It's good to hear from someone who's been in a similar position and come out the other side. Interesting that you also did the skin picking thing - I wonder if there's a link in…"
"Hi Poppy,
I had been daydreaming and picking my skin since about the same age as you and had tried to stop a couple of times but never seemed to get past it. Here are a couple of points that helped me:
I had always tried to stop when I was…"
Want to quit but struggling
A few basic details:- age 28, can't remember a time before I did MD. I remember being distressed by how much of me it took off and feeling unable to stop as early as 7. I've been aware of the name of it and that others do it to for maybe the last 3-4 years- I do it in a fairly stereotypical way based on what I've read - I pace compulsively, it takes every waking moment unless engaged in an externally enforced task, I like to listen to music while doing it, I skin pick, I catch myself speaking…See More
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