"Today's record is 20 mins till I realised I was daydreaming ;-;"
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Maladaptive Daydreaming: where wild minds come to rest
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How long does it take you to realize you're daydreaming?
Started this discussion. Last reply by Mary Aug 8, 2021. 5 Replies 1 Like
Whether it's reading non-fictional books or fiction or whatever I'm doing, it's not until after 3-5 min has passed that I notice that I'm daydreaming and that I have been pacing around the room and…Continue
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"I always (in my head) called it "the itch". I think usually I DD when I've just, in that moment, decided that I can afford to. I don't often have that"realization" moment you describe. Maybe because when I'm…"
"Recentre and focus, only to do the same thing again...you just described my life!"
"It's the same way for me. I know I'm doing it, the problem is just that I don't have the will to stop."
Valeria Franco replied to Lois's discussion How long does it take you to realize you're daydreaming?"I had always been conscious about daydreaming, I guess.
Sometimes I had a feeling that I was so thirsty of it that when I could start doing it, it was a sort of relief.
Other times it started more quietly, but I was aware that I was drifting away.…"
How long does it take you to realize your daydreaming?
Whether it's reading non-fictional books or fiction or whatever I'm doing, it's not until after 3-5 min has passed that I notice that I'm daydreaming and that I have been pacing around the room and whispering my responses to the imaginary person I'm speaking to. I then have to recentre myself and focus on the task at hand only to do the same thing all over again. I haven't listed all of my triggers yet but it's quite a lengthy collection. For everyone else, how do you catch yourself at the…See More
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