Maladaptive Daydreaming: where wild minds come to rest
Started this discussion. Last reply by Emily Oct 5, 2018. 4 Replies 0 Likes
I’ve struggled with getting to sleep for so long and would really appreciate any tips anyone has:) once I’m asleep I’m fine, it’s just the hours of lying there trying not to daydream but then…Continue
Tags: Sleep
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Posted on May 23, 2019 at 6:21am 0 Comments 0 Likes
Hello,
I’m currently doing my A Levels but just can’t concentrate on revision because I keep daydreaming! It’s so irritating because it’s not a distraction I can just put in another room (e.g phone) it’s always there:/ if anyone has any tips they would be seriously appreciated:)
Posted on September 24, 2018 at 1:54pm 0 Comments 2 Likes
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