Will it ever stop?

[Amilée Doughty]

Does anyone have any tips on how to stop MD?  Or at least control it to some extent?
I feel like its ruining my life!  In fact I know it is!

Whatever I MD about I base my real world around it, Things have really gotten out of hand, For example, Long story cut short, In my daydreaming I had a baby, And I was going out and having unprotected sex! In hope that I would actually get pregnant, I know its insane! Lucky I didn't get pregnant and now my daydreaming is based around something else I no longer want a baby.

I feel so weird and sometimes I just wish it would go away, I wish I was someone else, Someone Normal.
All comments and advice would be appreciated :)
                                                                          x o x o

[Marla Singer]

If you have an ipod, don't even charge it, the easiest step towards stopping for me is not listening to music while i walk. giving up music for good is a bit much to expoect from yourself but not listening to it as you walk makes a huge difference. keep yourself busy. think about what you dont like about your real life and improve them, this will encourage you more to live in the real world. Ive been trying to stop for about a year, i stopped for about 6 weeks over summer and it was amazing, one of the best times of my life. Good luck! It takes a lot of effort but it's worth it

[Jennifer]

Hello!
My name is Jennifer, and I am 15. Glad to meet you!

A technique that used to help me control it was writing out my daydreams. (Like as a written/typed book). My book had chapters and everything. It helped me stop for about 3 weeks. (That's it). But who knows; it could help you more than it helped me!
I want to warn you: Be careful, for this can also be a trigger. Sometimes, after typing up a chapter of my "book", I couldn't resist the urge to get up and pace.
Best of luck to you! Xx