Maladaptive Daydreaming: where wild minds come to rest
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As a teen myself, I know what you're feeling. I ask that question myself, and have been through similar problems.
But you are a complex being, someone of layers and memories. You cannot answer "Who am I?" with a few words. You are relations and first birthdays, words and pictures. You are what you say and do. What you believe and who you love. Where you are is who you are right now, with all those things floating with you like balloons.
That's what makes you YOU.
I think it's part of being human. We all have moods and mindsets and ways of being when we feel most like ourselves, but we are complex, dynamic beings. When we're around different people, we often adapt. When we experience unacceptance, we often hide. So many states of mind can exist in the same individual. In my case, the feeling of losing my soul was from trying not to let myself feel emotions I believed were unacceptable. I didn't let myself be real, because I was afraid that certain things about myself weren't okay. I still do that, but I'm getting tons better. Anyway, this is a normal thing. I think most teenagers start to lose themselves when they enter a world that bombards them with expectations of how they're supposed to be.
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