Maladaptive Daydreaming: where wild minds come to rest
I'm 15 and I've been daydreaming for about two years I think. I remember the first time I really got submerged in a daydream how awesome it felt. I didn't have many friends at the time so I made up my own and for once I felt accepted, even if it was only in my dream world. I actually had multiple different daydream realms that I made..I think I had up to four at one point. But I think that got kind of overwhelming for me so now I only have one really intricate daydream.
Thankfully, I only dream when I'm by myself. But I'm very introverted, so I spend more time alone than a lot of other people I know. As a result, I dream a whole lot more than I want to. Recently I've found myself getting very attached to the characters in my head. I feel like since my dream life is my "ideal" life, I spend way more time there instead of reality. For the past week or so, it's been affecting my productivity since I have end of quarter exams at school right now.
My dream life also kind of makes me lose a sense of motivation to accomplish things in real life. I figure that since I'm successful at all my ambitions in my dream world, I've already accomplished them in some sort of way so I don't try things in real life. I know that I just have to push myself to do stuff but it's been really hard lately. I already have always had little ambition but I feel like I've hit rock bottom internally. Everything is a battle between my dream life and my real life. I can easily distinguish the two but I haven't been able to stop comparing them. Even though I guess that's kind of dumb to do since I designed my dream world to be everything I want in real life.
I am really grateful that I found out about MD and found this site to read about other people's stories and see that I'm not alone, my dreams have always kind of concerned me. They're always very dark and violent and I even used to cry about the situations a lot. Yet I constantly find myself wanting to be there and have trouble not being there.
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You sound like me when I was 15. Now I am 39 getting ready for 40. I wish I knew at your age what I know now about MDD. Consider yourself blessed with this knowledge so early in your life. Blessings to you!
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