Maladaptive Daydreaming: where wild minds come to rest
I am better then I was. I changed my diet. Gave up sugar and high carb foods. Added in good fats, coconut oil, olive oil, butter. My mind works better now. Less anxiety and depression. I am better able to stop the dreams.
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That's great, Grey!
I also find that looking after your physical health does wonders for your mental health and energy. Keep it up!
yay!! i'm happy for you!!
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