Well i always thought that listening to music and walking was my trigger.
Through this special month (ramadan) i uavestopped listening to music in order to get closer to god.
At first it was hard as when i walked to work everything i heared spooked me!!
But it stoped me dding for 2 whole days then my mind weby into dd ovetime. I stoped walking to work but found i would dd at work and bot get work done.
I now have found my trigger point....
My dreams
I dream nearly every night and i am my charictor ALWAYS in my night dreams but in different action packed scnerios or re-live my charictors life events. And i love it.
And then when i wake up......i dont want to leave it so i dd all day the gaps to it or dd the end of that 'episode' untill the bext lucid exciting dream.
When i wake up i am so irritable to people as i just want to dd my dream while its fresh and i hate people being around me, im more prone to dd in morning and nothing can prevent my dd then. When a dream is particulary good i am mad all day as all i want to do is dd the night dream and i hate people or life those days getting in my way of my dd.
I have started writing my charictors diary about her life and day as its so exciting and action packed. I wish she was real. It upset me to think only i know her when she is really wonderfull and has done so many brilliant things that people should know about. Its not real i know but for me its more real than you or i am real.
How do u stop a night time dreamng so exciting and causing me to Dd?
Sorry for the rant
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