Maladaptive Daydreaming: where wild minds come to rest
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"Physically, parts of you would grow back again, your wounds and bruises would heal. "
I mean, as a metaphor. I don't mean to say your body was hurt, but to compare your mind to a body.
1. You are a teenager: the world comes into focus with enormous pains and it's weight crushes you.
Physically and mentally you go through many changes, your brain may feel like Gizmo turning into a Gremlin.
2. You have been abandoned: it can feel like part of you was cut off, destroyed.
3. You dealt with someone with a disorder and have been damaged by that psychologically.
This is a lot to deal with. You need some form of healing. Ultimately, when healed, you would realize Max is not important anymore. In a way, he already is not, because your fantasy Max is totally different. You're already moving on a bit, you want to find someone closer to that fantasy. Bear in mind that no guy will be like it...try to make that fantasy a bit more realistic.
Physically, parts of you would grow back again, your wounds and bruises would heal. It may be hard because you hated who you were before (the real) Max? You felt value because of being liked. But value comes from within. It's really hard for a 15 year old to figure out your worth because it's still hard when you're 35 like me :-). You're still at an age where it can grow much faster.
Healing...how? Maybe I would try to find a creative outlet for your strong emotions. Music, writing, painting, something computery, whatever. It doesn't have to be something you are GOOD at. Allow yourself to make mistakes and be bad at them. Express yourself...and take baby steps doing it. You may also find more self value while doing it. It hurt when Max told you're a loser because you believed him. You could prove the contrary to yourself.
Lizzie may not be helpful: she is already loved and in that comfortable, luxurious position. She may be a far reach. But looking at the things Lizzie likes doing and give Lizzie self-worth (other than Max), could be helpful.
Not annoying, your ex was mean spirited! Dream until it does not hurt anymore. Dding has helped me through breakups with both boyfriends and with family members I just can't stand. It's like the one thing I MYSELF CAN CONTROL! The rest of my life is left up to chance and other people.
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