I have daydreaming for almost 15 years ,i guess what started out a coping mechanism ended up being very addictive,
it was because it allowed to improve ( in fantasy) my real circumstances without taking any action. i could go anywhere, be anything, do anything.. as long as my imagination allowed, an imagination inspired by reality. movies, books,..., basically i could solve all the world problems, incorporating real world characters ,
The closer my characters acted like in my fantasy world the better. I was trying to avoid that goes with living in reality, which leads very scary consequences, including neglect on working on myself , which makes it even intolerable requiring even more day dreaming to cope. That is how this behavior becomes an addiction
As time went on , reality became dull, daily task became tedious.
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