Maladaptive Daydreaming: where wild minds come to rest
I am going to ATTEMPT to NOT daydream about...him...for the next four days. It'll be hard. Really hard. Hopefully I won't resort to other forms of daydreaming just to distract myself. But I feel like I'm losing my mind. I need to think about SOMETHING ELSE for a change.
If I can stick to an eating regimen long enough to lose 20lbs (and believe me, no one's more surprised than I am that I managed that), then I can put my brain on a diet, at least for a little while, right? Right??
I need to focus on other things. My upcoming birthday. My day off. My work. A story.
But...it's like having an imaginary friend. It's like having a Commedia dell'arte of one character, in my head.
Just thinking about going cold turkey is giving me the shakes, and a slight panic attack. Separation anxiety.
I need this, but I don't want this. It could mean four days of all of my guilt and self-criticism flooding back into my head to fill the space. All of my unresolved conflicts and bad memories. I hope that's not the case, but it often is.
But I want to try to prove something to myself. Even if i don't totally succeed. Even if I only manage it a little bit. I'm sick of making this my crutch.
(Also, no more chocolate bars, I've been eating too many of those lately)
"Wonder" - David Francey
Well, I hold this love
Like the smallest bird
And I hear each sigh
Each tender word
Any hour spent
In a day with you
Is a moment's mercy
For a heart so blue
When there's only you in my world
When there's only you in my world
And we'll only talk
'Cause that's how things are
You're as far from me
As the farthest star
Oh and how I wonder
Wonder who you are?
When there's only you in my world
When there's only you in my world
One boy and just one girl
When there's only you in my world
And a heart will break
And a heart will mend
When I see your face
When we meet again
And that heart will hope
With all its might
For the briefest kiss
At the edge of night
Tell me why baby, why baby why
You make me cry baby, cry baby cry
I tell you no lie baby, lie baby lie
I'm gonna cry baby, cry baby cry
Comment
Congrats on the weight loss! I don't know you well but making me read these types of posts always motivates me so thank you for that :). I feel you on the chocolate bars (my second addiction next to daydreaming at the moment).
Anyways good luck on the challenge :)
Just curious, is "him" an imagined person or real life? Either way, good luck! I have faith in you!!
Regarding the chocolate bars: that might be an even harder challenge, speaking as a dark chocolate addict- i know the pain.
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