Maladaptive Daydreaming: where wild minds come to rest
In the morning when I woke up I started DD. I wish I could enjoy the time with my son and not DD. I also surfed the Internet looking at the lives of certain celebrities which is also a trigger for my MD. Any time I am walking (normally with music but can be without) I also DD. One day I think I daydreamed so much that I had a headache. There is cycle- DD, Guilt, DD, Guilt. I sometimes beat myself up as to why I can't stop this MD. Otherdays, I say to myself it is a condition you are living with and you are doing the best you can.