Joined this site because I daydream too much and its bothering me like I daydream things that are never going to happen and I make up scenarios and stories and I mouth out the conversation thats in m…

[zeina]

Joined this site because I daydream too much and its bothering me like I daydream things that are never going to happen and I make up scenarios and stories and I mouth out the conversation thats in my head ya know? And daydreaming has been a serious problem to me its been distracting me from studying and I spend quite a long time in the bathroom because of it lol and I was hoping I'll find some help here ? Thanks in advance

[Rosethewolf]

you not the only one mine is affecting me too. it affects me a lot when I attempt to study. I make up unrealistic scenarios and it sucks.