I try so hard to stop daydreaming but the stories in my head are too good to just let go and forget them, I think I use daydreaming as an escape, not as in I have problems in life that I wanna run away from but as in its getting boring, the same routine everyday and theres just nothing interesting going on and I dont have many friends ( I have social anxiety ) speaking of I think social anxiety and the lack of social interactions has something to do with daydreaming because if you're left alone… Continue

Joined this site because I daydream too much and its bothering me like I daydream things that are never going to happen and I make up scenarios and stories and I mouth out the conversation thats in my head ya know? And daydreaming has been a serious problem to me its been distracting me from studying and I spend quite a long time in the bathroom because of it lol and I was hoping I'll find some help here ? Thanks in advance