I'm sure I'm not the only on here who feels like their life is a movie and your simply watching it, mindlessly going through the motions of a routine day. Every once in awhile we break out and realize, "Wow, this is real life, shouldn't I be focasing more?" And similar things like that before drifting back into the slow dream walk. Other times we break out from adrenaline.

My point is that I find it really hard to live in the moment, because I'm only half there, and the other…

So from what I've read I have all the symptoms of maladaptive daydreaming. I daydream excessively, but I always thought it was normal. I'd rather think than pay attention to certain things, though sometime it comes without warning and I find myself spacing out in important conversations. My daydreams hardly ever include me, unless I'm thinking about my life. When I fantasize I'm not in it, cause I don't really like me that much, and would rather be someone else. But this never seemed like a…