Well I've noticed more and more that my MDing is getting pretty bad when i'm driving.  I catch myself talking to myself and making facial expression.  I'm so embarrassed that other drivers will see me.  When I think of people finding out that there is something seriously wrong with me, I get really sad and feel rejected.  And of course that makes me want to excape to my dds.  I know I should stop listening to music while driving, it is a big trigger.  Does anyone have any other suggestions? … Continue