As Kenny Rogers sang "Just dropped in to see what condition my condition was in". Read the blogs, all very good and I relate a lot. I've been dealing with shame and guilt recently. It seems like a lifelong issue. I was never good enough or tried hard enough...blah blah blah. I think it is crucial that I accept my condition (MDD), but not surrender to it, and forgive myself. For me, it is a defense mechanism to make myself feel worthy of being accepted and Loved. That is the key element in…
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