Im from India as well. Im 22 now and i can already picture when i was 17 and had to study. It can be quite a task, especially with MD.
It think what would help is meditation and journaling. i started journaling because when you're…"
"i think its a bit of both for me. the negative and the "positive". i suppose the habit formed due to the positive daydreaming. but as i delve into the worst possible outcome and keep on going from there.
Totally relate to the 2nd point.…"