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Kate's Discussions

Advice on How To Separate Triggers from DayDreaming?

Started this discussion. Last reply by Kate Jul 8, 2016. 3 Replies

Hello guys!I was wondering if anyone has any advice on separating MDDing from triggers? Specifically music as a trigger? At the moment I've quit listening to music as I find that's when I MDD worse -…Continue

Tags: triggers, daydreaming

How much daydreaming should I stop?

Started this discussion. Last reply by Kate Jul 30, 2016. 7 Replies

Hello,So okay, first a little background.  I have been maladaptive daydreaming since I can remember. The most destructive side of my habit was the amount of time I would spend - when I was young…Continue

Tags: music, writing, quitting, daydreaming

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