Hello, I've just joined the group after finding the website in New Scientist Magasine.
I've spent all my life in a mixed reality/ fantasy world, which I consider normal and beneficial. If I have a problem in life, my daydreaming produces so many ideas and counter thoughts on how to address it; it also it allows me to explore several ways of dealing with the situation, in a safe enviroment.
When I don't have any problems, it provides me with a rich tapestry of situations, adventures and abilities that reach far beyond my own. I am always aware of the real world and am able to stop the day dreams when I need to (when I'm at work). Maybe I don't have MALadaptive day dreams.... as life flows easilyand is wholly enriched b y my fantasy dreaming.
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