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Meditation and MDD!

Posted on July 17, 2016 at 8:44am 1 Comment

Well, my Dad has recently taken the initiative to connect with his spiritual self and he's been persistently trying to convince me to accompany him on this 'spiritual journey'. As most of you are already aware that one of the most common spiritual practice is meditation. And as far as I have understood from the video lectures that I have been forced into watching, it is in-fact a way to relax yourself by shutting down your brain, simply embracing nature by focusing on it and cleansing…


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At 8:46am on July 7, 2016, Noor said…

I really like your image profil, so true ! : D


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