Maladaptive Daydreaming: where wild minds come to rest
David Joesph has not received any gifts yet
I ask my mind a question. I have discovered that simple questions help me greatly with controlling my focus and attention.
When daydreaming, my brain is full of questions and subsequently, my brain is busy searching other parts of my mind for the answer. This activity can be immersive and renders me unavailable to people near me. This drives my wife crazy.
So when I…Continue