Hello I've not been on in a while since I was so busy with my son and going to therapy that I haven't been daydreaming...but I also found out that I have PTSD and after I had my son 2yrs ago I had postpartum depression...I got over it but recently have been daydreaming a lot and having bad daydreams like I had with PPD...does anyone know how they tie in with eachother or can help in anyway I've been having panic attacks and mood swings more often
Can you give an example of a bad daydream? I don't really think you can get over daydreaming without first tacking all those things lying beneath. MD is just an outer manifestation of your other issues.