Maladaptive Daydreaming and OCD.

[Srm]

Hi there!

I suffer from a form of OCD that makes me constantly re-think and re-play situations where I could potentially get sick. If I pick up a plate, I'll think oh what if it's a bit broken and some glass ends up in my mouth or I'll wash and re-wash my hands compulsively. 

My MD-ing and my OCD have combined recently. When I pace with music and lose myself in my imagination, I always come back to reality and then think: God, what if while daydreaming I accidently took some harmful medication, or in prancing around the room hurt myself somewhere and didn't notice it? Stuff like that. Even though I'm conscious during my daydreams, these compulsive thoughts keep coming to mind. I think: what if I lost myself so completely that (in reenacting a scene) I ate or drank something poisonous (like dishwasher, for example) and don't remember it now, even if my fantasy never involved eating anything.

Nothing like this has ever happened. I've never fallen ill by daydreaming (apart from a couple of times when I stubbed my pinky toe on some furniture) but it still bothers me. Anyone else experience this? Any thoughts?