Maladaptive Daydreaming: where wild minds come to rest
Hey! I also do that a lot, so it's probably normal for people like us. I think it's easier to be able to control what happens around us, which makes it more fun. A bit of advice, have a sponsor. Like someone you can talk to whenever you feel like daydreamig, or even if you can't find anyone, write about it, you'll find it as enjoyable as the daydream itself.
It's not bad to enjoy daydreams. But it's outright terrible not to enjoy reality.
I don't think daydreaming is bad. I daydream abut tons of things. I just let it get to constant. It is rather fun though. It actually helps me cope with some stressful situations. Also I agree with Zabdy Haniel Monroy Gonzalez's reply. I love to write about my day dreams( hopefully no one will read it but me).