Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
I am going to quit MD for good.
I have daydreamed my whole life, and it has made me underachieve so much. If I could focus for even a few minutes I could actually accomplish things but I can't even do that. I waste so much time daydreaming. It has made me so miserable, and I hate it. I have daydreamed today for probably around 3-3.5 hrs alone. I am going to keep myself accountable through this forum and post daily about how much I have daydreamed. Ideally I just keep getting better slowly and through time I will decrease my daydream time.
If you have any tips or words of advice that would be great.
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Replies to This Discussion
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Permalink Reply by trapmoneyslim on
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Day 34: Keep pushing.
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HI, I keep on getting your daily routines in my email. Is there a way to dismiss myself in this blog.
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No clue how to undo it. Sorry about that.
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Day 35: Daydreaming stems from boredom.
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Day 36: One step at a time.
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Day 37: Keep going.
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Day 38: Making progress everyday.
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Mmh.... Trying the same thing but it seems it does not work.... But I wil not give up breaking this thing
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Day 39: Small steps everyday.
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Day 40 and 41: I have not planned the last few days the night before and spend so much time trying to figure out what I want to do with my day and energy, so I begin daydreaming to avoid the feeling of being overwhelmed.
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Day 42: Planning the day out helps so much with daydreaming
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Day 43: Progress
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