What are some of the things people have tried that actually worked...at least short-term to limit or get control of MD?

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The most powerful thing that has stopped my daydreams is having them crushed.

So what did I do?

I replaced them with other daydreams, actual, realistic ones that can actually come true, like having a girlfriend or joining the military after graduation. I realized that dreaming of reality gives you better footing than dreaming of your fantasies in the clouds that can't actually happen. They were meaningless and a waste of time. So now I enjoy life instead of letting it all pass me by and have set actual goals for myself, it has brought me back to earth again.

I've posted some tips that people have suggested over the years along the right side of the main page.  I hope they help.  :)  Good luck.  

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