Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
How to control it
My daydreaming is beginning to takeover my life and I try to control it but I can’t seem too as it makes me feel happy, content and loved. But I notice myself not paying attention in class and zoning out when I’m with my friends because of it and I have big exams in a few months and I don’t want to do badly in them because of it. Especially because In exams I struggle the most. Any advice would be extremely welcomed. Thank you :)
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Replies to This Discussion
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Permalink Reply by Silver Swan on
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It took me a few years to walk away from MDD. It feels as if your in a funk when you get out of yourself. I think the sooner you quit the better. It used to make me feel happy, content and loved when I was your age. When I entered my 30's, I scare myself looking back at these years. I realize how much time I've lost not zoning into my real life. In fact, I feel as if I've crawled out of a rock.
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