Maladaptive Daydreaming: where wild minds come to rest
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Hmm, its not life threatening unless you start neglecting eating, or get distracted in dangerous situations, stuff like that. But the daydreaming itself is not physically harmful. It can be harmful to your social life, you may limit your interactions with friends and family or perhaps only interact with people only when really necessary. It may limit your productiveness, you might get more done if you didn't daydream so much. You might feel guilty if you go on a daydreaming binge and have lower self esteem.
But I don't think MD is all bad. When you daydream you are thinking. We are literally thinking all the time. That means our brains are constantly working. That makes us smart and creative. Some of us can solve intricate problems with ease. Some of us develop a talent for art, writing, or music. We can even learn to be more accepting about peoples' differences through our daydreaming. We have great minds.
Some interesting correlations that my counselor made when I first told her about MD. Certain aspects of MD being similar to aspects of other conditions, OCD/DID/PTSD/etc. Overall she wants us to treat my MD separately, learning about it as we go along, but finds similarities interesting. I do too.
It should be take seriously, because it is a disorder, but, unfortunately, it's not recognized as one yet.
Most of us with MD dream of when it will be...
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