hi im a new member! I wanted to ask if anyone's ever tried to stop MDing? And haave they noticied weird stuff happening?

[Sotiria ddd]

First of all I'd like to say that ever since i tied lessening my MD i feel stessed and depressed but then again i do have sever anxiety. I have noticied though that as the days went on i felt less stressed but the depression was still there.

Now for the weird stuff. every time i try to sleep i close my eyes and weird images, or conversations come up. It's freaky I'm not asleep but not all that awake either. Is this normal? I've heard people on other forums and stuff say that it happens when they try to lessen their daydreaming.

I feel so depressed nowing that I'll never get rid of MD for good. even now that i daydream every 5 days. I still feel it's a problem and that I'll never be happy cuz of it.......:(