I am in last year of high school and preparing to get into a uni. As i have realized after 10 years that i am an MDer i am trying to figure out ways to stop it as it ebbs away my time, focus and it literally sucks the soul out me.
As i have a long commute from home to class ( some 1:30 hours or so) i try to not MD during that interval. What i realized along this way of change is rather a bit worrying to me
When i have made a decision to not MD for the day, when i am trying to get away from it, while travelling in bus, i would feel certain hallucinations which are as detailed as any daydream that i form. This is about those days when i had a good sleep and was hardly tired. What the worst thing is that my entire body acts towards my hallucinations.
If i give an example-
I was on bus while children were watching shinchan(a cartoon). I suddenly felt sleepy, and i saw my hand, gripping my phone, getting loose and then i felt i was part of a comic like that of shinchan. Someone gave me a few bowls of ice cream and then maybe my hand made a movement, i literally felt my hand moving, then my mouth opening up and then........
The bus stopped with a jerk, i found myself again, my hand was hanging in air while my phone was on floor. It worries me.
Has anyone ever felt it?
Pls tell me if there is a way to fight it back
Thanks for reading till the end ..