Maladaptive Daydreaming: where wild minds come to rest
well , fantasy world makes you less excited about real life goals , disappointed to achieve them and it doesn't give you much time to achieve either of them .
You're both right. Like they say "The secret to happiness is low expectations". I seem to have an inverse reaction, the lower my expectations in my real life, the more fantastical my daydreaming expectations. and as the gap widens so does my depression.