Maladaptive Daydreaming: where wild minds come to rest
im willing to be a guinea pig. :)
Im going to give up MD even though it sucks ass. I want o find a way to merge the two. with fiocus and clarity,. its an astonishing gift we have if we can harness it. and this is what im going to do.
so... any experiments u want me to try? like methods for giving up? ill be logging my moods, needs and triggers in hopes to find some kind of way out of this head of mine.
ill be starting an online journal any advice would be muchly appreciated. :) if you would be willing to give me any help along the way ill be grateful. you know how horrible this is. ill start the journal tomorrow when i have a construct composed to stop me rambling :) x
I just joined, but I've had this MD thing for years. The best way to treat the problem it I found was to invest the idea's into some like a novel, write it down or if your good at music, write music, and if none of those are something you excel at trying drawing it on paper. That works as a way to exercise the thought or vision from your mind or so I believe.