Hey Im new here! Been following maladaptive daydreaming for awhile now, its cool to see so many other people do the same thing as I do. Kinda felt alone in daydreaming the way I do. Im not sure if its appropriate but I want to describe my day dreaming to ya'll because I figure if there is any audience that could relate it would be here.
Since I was 8 or 9 years old when I listen to music I almost snap into this kind of euphoric dream state, where I am awake but in my mind there is this really vivid ...other thing going on. In my mind there is a music video type ultra colorful scene going on. I have to be honest, it feel amazing. Its very psychedelic but often egotistical as well. Its never sexual, its more like Japanese anime or a rave stage sequence.
Before I go on, let me say that I'm seriously addicted to this, I have not made any successful at stoping or slowing down because its so engrained. I have to do it several hours of the day. Every day.
When I go there its like pure ecstasy. I usually have to be moving around, running, driving, or walking for it really engage. My breathing becomes erratic and my heartbeat starts racing. Its like the anti-thesis of zen, but it doesn't seem evil or "bad" in any particular way. I like to imagine giving this "feeling" metaphysically (or whatever)to other people when Im feeling it. I like to imagine them giving it back to me, and there is this crescendo and build up and all these colors flash and dance around. Its like a little mini nuclear explosion inside of my mind. Its all synchronized to the music like a music video, its really dazzling and thrilling in a way.
Ironically enough, I don't really like to be around other people when I'm daydreaming, if I'm walking past someone I will usually try to change paths. When I stop day dreaming, my mind doesn't stop. Its still up there reflecting on whatever it is I'm doing in reality. Problem is, its no longer reflecting on my little fun day dream, it distorting reality. Its the same thing that is creating imaginary scenarios in my head that I play all the parts to. That same day dream turns into anxiety, self sabotaging mental commentary, and occasionally really dumb decisions.
I know its not real, but I don't know how I could ever give up the high I get from the music/euphoric part of it . Something tells me I need to channel it.
Any of ya'll do this? Thank you for reading! -Patrick