I know things, like pacing and rocking back and forth, are common, but i've never heard anyone else with this experience. I daydream most often while I lay in bed and I make strange and repetitive movements with my body. My body does it itself so i can't really remember the movements in specific, but yeah. Anyone else?

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I definitely do that. Then catch myself doing it. It's like I have ADD. I feel really split most of the time in my life. Btw I not even sure what caused it. My MDD. I don't know if I have MDD because my life sucks or perhaps the other way around. Anyways, can anyone give advice on how to manage the weird movements.

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