"For me, I consciously control when I want to start MDing for a real session (mostly at night in bed as well). I will say though, I often start it because of cravings, not necessarily because I want to.
I find that throughout the day I space out all…"
"Yes. I definitely feel that it is an addiction. I think it is much more harmful than it is good. I've tried to stop for 20 years now and have not been successful. Everything I've tried has failed and I'm honestly getting pretty scared…"