Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
Thahira's Likes
February 2015
Some tricks I've found.
1. STOP TRIGGERS.
What make you daydream? TV? Manga? Reading fictions? Music? MP3 players and headphones? Stay too much time alone? Break the habits that make you daydream.
2. DRUGS
Someone have…
Discussion
Some tricks I've found.
7 Likes
Music and Attention.
Sometimes Music can be a trigger, but sometimes can be a way to avoid daydream. The trick can be listen music with a slower rhythm that the one we use while daydreaming <a href="http://freemp3x.com/brain-conc">http://freemp3x.com/brain-conc</a>…
Discussion
Music and Attention.
2 Likes
NLP effective for daydreming?
Hello! I just want to share a strategy for controlling daydreams that I've adapted from a NLP phobia cure. It is also used for the treatment of alcoholism and other addictions, so why wouldn't help f…
Discussion
NLP effective for daydreming?
5 Likes
Mindfullness
I've found a meditation technique that i think it could be very useful for being more focused and daydreaming less.
Mindfullness is an ancient Buddhist practice which is very relevant for life today…
Discussion
Mindfullness
9 Likes
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