Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
Khushuu''s Likes
April 2014
Some tricks I've found.
1. STOP TRIGGERS.
What make you daydream? TV? Manga? Reading fictions? Music? MP3 players and headphones? Stay too much time alone? Break the habits that make you daydream.
2. DRUGS
Someone have…
Discussion
Some tricks I've found.
7 Likes
How To Concentrate on Studying/Working
This is what helps me concentrate at school. I thought I should share it here.
Set aside a certain time each day to daydream (it helps if you make it a regular part of your routine). When you feel l…
Discussion
How To Concentrate on Studying/Working
4 Likes
February 2013
Links
Here are some resources that you might find helpful. Feel
free to message me if you want me to add one. :)
Maladaptive Daydreaming: A Qualitative InquiryEli Somer,
Ph.D.
http://som…
Page
Links
13 Likes
Fix yourself in the here and now.
1. Become conscious of your breathing. Don’t try to control it, just place your attention on it. Remain this way for a minute. When you place your attention on your breath, you are no longer occup…
Discussion
Fix yourself in the here and now.
3 Likes
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