I'm sorry this is so long - I'm treating it like a journal entry. I've never posted to a site before and don't think what I write will be of any help, but just reading posts of others who suffer…

This week I am trying to stay away from my iPod as this is the main trigger for my MDD.  So far, it's been difficult.  I have used it for around an hour each evening but have really reduced my MDD…

I just found out about this condition by surfing the internet. I don't know if it is appropriate to claim i have it myself, but a lot of what I'm reading here is stuff i feel very close too. I…