I've found this…

I ask my mind a question. I have discovered that simple questions help me greatly with controlling my focus and attention. …

   Talking about the depth of dreams and the variety of ways and reasons we daydream, we can all agree that it starts with a thought. We generate our thoughts through experience and some are good…

I am almost 30 and have had MD for as long as I can remember. Though only about a year or so ago did I even realize there was a name for it. It seems it begins out of some sort of trauma during…