Maladaptive Daydreaming: where wild minds come to rest
Hi lovely people!
My name is Marta and I have been maladaptive daydreaming for 7 years. It especially got worse during high school, as I was going through a very difficult time. Because of this struggling moment in my life, I started maladaptive daydreaming for hours and hours on a daily. It became my coping mechanism. While it was useful at the time, I no longer feel that I need to daydream anymore. However, my daydreams have remained stuck with me, like a habit I cannot let go of.
Recently, I decided to create a community of people to talk openly about our daydreams, without any shame or judgment. To keep each other accountable and find peace of mind knowing that there are many more dealing with the same struggles we all are.
Reach out to me via email: email@example.com to ask any questions, and to send me your phone number so I can add you to the group chat and we can start chatting and feel more understood in this world.
I understand it can be hard to send your phone number to a complete stranger, but my purpose is to help all of us as much as possible. To always have a safe space where we can communicate our feelings and never judge each other.
Let this be the first day of taking control of your life for good!
All the best,