Maladaptive Daydreaming: where wild minds come to rest
I've noticed that all of the main characters in my daydreams have some sort of excessive power over something or someone, whether it be through strength or intellect. I wonder what that says about me...?
Also, I would like to say that my daydreams do have an affect on my personal life. My friends and co-workers always say that I have a very calm and relaxed look on my face all the time, and it's probably because I'm daydreaming so much. I am terrified that if they were to find out my dirty secret then they'll think I'm crazy. How am I suppose to tell someone that I daydream constantly without looking like a complete crazy person? I know I'm not insane, but still saying my condition out loud sounds kind of odd.
Any suggestions on how I should explain it to my loved ones, or if I should tell them at all? I honestly don't know what to do.
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My boyfriend is the closest person to me in my life, we have no secrets between us and I believe he is my soulmate. I tried to tell him about my DDing a few times. The first time I was DDing a lot about being a spy/secret agent and I told him about this and he just laughed and said something about how cool it would be to be a real spy. I later told him about how I dream about being a tv star even though I really have no acting talent but he just told me he dreamed of being a rockstar. I will tell him again soon, maybe even today that it's not the same and my DDs are harmful physically and psychologically. I will show him this board and tell him I'm not the only one. He knows I"ve suffered from depression so hopefully that will soften him up a bit.
I hope this will make us closer and he will help me through this time as I try to stop. Maybe he can shake me a bit when I make a weird face or snap his fingers when I'm not listening. It's so embarrassing but I can't say he's my best friend and truest confidante if he doesn't know this huge part of my life that is causing me pain. I truly hope you have such a person in your life but just know we are also hear to listen and we understand your pain so please take comfort in us, it's made me feel much better.
I don't tell. I tried telling a councilor but she didn't take it seriously. So I shut down that conversation quickly. I only discuss it here on this board. I think it would be great to have someone you could confide in, but it is not something you need to confess, I agree with Emilia that it is not a dirty secret. Just a secret we have every right to keep private.
Hello, welcome to WildMinds! It is completely up to you whether or not you want to tell anyone about MD. Many on here, including myself have not told people.
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