So dizzy in my head right now...deep in depersonalization.  Numbness of my face.  Also a little nausea.  Trying to pinpoint what caused it today but I can't see anything.  I have been daydreaming a b…

So dizzy in my head right now...deep in depersonalization.  Numbness of my face.  Also a little nausea.  Trying to pinpoint what caused it today but I can't see anything.  I have been daydreaming a bit today but overall it has been ok, laughing and talking with co-workers.  Started about 2 hours ago.  Fairly good mood, less negative thoughts.  Again, just venting.  Thought maybe if I put it on paper I could see things clearer. 

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