So dizzy in my head right now...deep in depersonalization. Numbness of my face. Also a little nausea. Trying to pinpoint what caused it today but I can't see anything. I have been daydreaming a bit today but overall it has been ok, laughing and talking with co-workers. Started about 2 hours ago. Fairly good mood, less negative thoughts. Again, just venting. Thought maybe if I put it on paper I could see things clearer.