Maladaptive Daydreaming: where wild minds come to rest
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Is there a reason you do not feel safe with other people (have somebody hurt you a way or another?) Your feelings are there for a reason. Be detective, ask them where they come from, thank them, they have been helping you once. But they can try to protect you from something that is over. Tell them you do not need them anymore (Thats what my concelor tells me.)
You are not alone welcome in this forum. In the forum there is several suggestions of what helps. But none of us are expert so you have to make your own mind.
Peraps beeing more social, more personal with your friends may help.
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