I have coined a term called running hot. It can be compared to lights being too bright after a headache. But instead of light, it's my conversations and imagery that happens in my head is too intense/bright. It's disorientating because I normally can tune out my imagery and thoughts if absolutely needed and for a short time, but when I'm running Hot, it's impossible and overwhelming. Every word, sound, thought is so intense it's dizzying. I am completely overwhelmed at this time. New input or other conversation would be tourcher. At the time of when this happens I need to learn more if I can identify why this happens. Is there a pattern or trigger? It's not that my life is out of control, it's my sensory and brain, imagery and the reaction to life that always triggers it that is out of control. The real world at this time becomes more distant and harder to stay in. Its too hard to focus on real world objects because every time I do it triggers more and more intense things. So it becomes a viscous cycle. I'm stuck in my world and if I try to leave I'm punished by more intensity that forces me back in. So I'm left only with the option of staying in and dealing with what's there to "ride it out" so to speak. It's really loud and imagery overlaps and is more colorful and tactical. Not at all in a positive way. Its almost like 10 people are talking to you at the same time and showing you things. It's impossible to sort through it and manage it. You just have to wait it out. There is a feeling of vibration as this happens. It's like my whole world is forced and like sandpaper against sandpaper. In general, I don't remember how long this lasts.
Does anyone else experience this? Or is there an official name for what that is?
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