need help ,always thinks about gf

[pankaj]

So my day dream is my gf, i lost in most of time in dreaming about my gf ,we are in long distance relationship, and this year we are going to marry.

I either think about future ,and think like their is movie going in my mind,

Or i think about past , the time we spend together
I miss her badly ,so i most of time lost in dreaming about her.

Guys please sugggest me to stop thinking about her or any thing, i just want to empty my mind , there are lots of thoughts in my mind of future and past ,

[Zoë Verdancii]

What exactly are you daydreaming about? Worries / concerns about the relationship? If so, communicate that stuff to her. If it's just various scenarios / events, you would have to train yourself out of that cycle, especially if it's taking away time you could've spent with your gf.