Sometimes my day dreams are so wild and vivid they can frighten me so I write them down.

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Comment by Way Too Internal on February 1, 2013 at 10:42am

If I don't write I go insane and maybe my mind is telling me to write, certainly the MD mind seems adaptive to it. The downside is realizing that the negative fantasies are also dreams. I associate a dream as a pleasant thing and some of my thoughts are just not pleasant.

Comment by greyartist on February 1, 2013 at 5:33am

how does writting them down help? I had a reoccuring frightening DD and I wrote it down and it stopped happening. So for me getting it out on paper got it out of my head.

Comment by Jessy on February 1, 2013 at 2:15am
I know that too well. It's good that you can write down your daydreams, because writing itself can be a productive and stimulating hobby. Think of your imagination as a powerful tool to create an entirely new world on paper - J.R.R. Tolkien and J.K. Rowling have done that, for example.

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