Maladaptive Daydreaming: where wild minds come to rest
I always knew that i daydreamed to much, but today I googled it for the first time. What a surprise to see that so many people have the same problem. And even the symptoms are the same. I want to start my blog with an introduction. I want to tell you my story in several parts
part 1 - who am I
part 2- daydreaming as a child
part 3 - what I daydream about now
part 4 - connection with other addictions
So here it goes
part 1 - who am I
I'm Alexander. A 23 year old student from Belgium. I have a bachelor degree in Applied Psychology and i'm currently following a bridge year at the University at Leuven so next year I can start with my Master in Psychology. I'm pretty normal. I have many friends, a smaller circle of realy good friends, I have had several good relationships, most of the times in the past I had good grades. I have 2 great sisters, loving parents (30 years married this year). I was in a youthmovement for 12 years. I have a steady well payed student job. And I am happy with my life in general. I do have some addictions (see part 4). So for the outside world, I am a very normal person. Some might even say my life is above average good.
part 2 - daydreaming as a child
I don't remember much about my daydreaming as a child. I only know that I did it. I would walk around in a part of the garden where my parents couldn't see me and just fantasize stories. I don't know wich stories but I know that I wasn't always the center of attention. Most of the time I wasn't in it. I also remeber daydreaming for two years about owing a computer. Because I had this rich friend who had a computer on his room. In those days, only 1 on 10 families owned a computer. It's not that I didn't have friends, but my parents often said no if I asked if a friend could come over and play. And I lived close to a big street, so I couln't just go in my neighbourhood to fiend friends. When I was like 11 or 12 years old, when friends came over, we only watched tv because all I was used to when being alone was daydreaming outside. Do I have traumas in my youth? well not that bad. I was bullied by some people for being the fat kid. But not that extreme. I had this strange relation with some boys. They where like friends, they would let me play with them, they would invite me to their birthdayparties, but at the sime time they could be quite rude and called me fatty. I honestly can't say that my youth was traumatising. I just had a very creative and active mind, and while other children played with toys, I just walked around imagining.
part 3 - what I daydream about now
My daydreams can take 4 forms:
part 4 - connection with other addictions
There are 2 moments when my addiction skyrockets: when I eat, and when I smoke alone. And this works in two directions. When I eat (normal meals) I will fantasize. When I feel like smoking, I will fantasize. But often I snack or just eat a whole bag of chips mindlessly so I can fantasize. Or I will have a sigaret so I can fantasize. I actually find it really hard to fantasize without those other addictions. While working on those addictions, I have found out that my addiction to daydreaming is actualy also the biggest trigger for my other addictions. 20% of my sigarets are smoked when going out with people, 70% is when i feel the need to fantasize and only 10% is like pure nicotine addiction. When I eat, i prefer eating alone so I can daydream, because I know otherwise, people will talk to me. Also I will buy a bag of chips in the supermarket just for the purpose of fantasizing. Its like my other addictions justy daydreaming, because walking around doing nothing looks weird, but with a sigaret of with food its normal.
I also have a total other form of fantasizing. But this is more in connection with my pornography addiction. (that i'm trying to solve also). I bought my first computer at age 12. When you are a 12 year old, with a computer in your room, a fast internet connection and a friend who has 4 older brothers, then it doesn't take long to find porn. At first it looked inoscent (altough I now realize it wasn't healty for the young version of me to see that) but now it has become an addiction. Often fantasies will trigger watching porn.
So here you have it. My story. I hope to continue this blog for myself and for others. To analyze my behaviour. And hopefully I can cure myself. At the same time I will try to quit smoking, quit watching porn (and all behaviour related to this) and quit eating besides the normal meals.
Comment
Hello and welcome! ;)
So, your MD started back in childhood and somehow managed not to screw up your life to a considerable amount, haha? Majority of us here have a hard time with MD messing up various aspects of our lives. Does yours bother you a lot?
"Often fantasies will trigger watching porn."
Any fantasies or sexual fantasies?
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